Discovering Inner Peace with Whole Mind Counseling PLLC
Anxiety & Depression Counseling
Persistent worry, panic attacks, low mood, and feelings of hopelessness can feel overwhelming. We provide compassionate support to help you understand and manage your symptoms, develop healthy coping strategies, and rediscover joy in your life.
Trauma & PTSD Counseling
Experiencing trauma or living with PTSD requires a safe, supportive environment to heal and move forward. We use proven therapeutic approaches to help you process difficult experiences, reduce symptoms, and rebuild your sense of safety and well-being.
OCD & Anxiety Disorders Counseling
OCD, intrusive thoughts, compulsive behaviors, and other anxiety disorders can take control of your life. We work with you to break free from cycles of anxiety, develop coping skills, and regain control
Substance Abuse & Addiction Recovery
Dealing with substance abuse or addiction is difficult, but recovery is possible. We provide personalized support to help you understand the root causes of addiction, develop healthy coping mechanisms, and build a fulfilling life in recovery
Relationship & Family Counseling
Conflict in relationships, family challenges, and communication issues can damage the connections that matter most. We provide a supportive space to improve understanding, rebuild trust, and strengthen bonds.
Adjustment & Life Transitions Counseling
Life changes like a move, career shift, cultural adjustment, or major life event can be overwhelming. We help you move through these transitions with confidence and resilience. Whether dealing with adjustment challenges, acculturation issues, or any other mental health concern, we are here to help.